Random DIY mixing and More

[FranC]

It's cooled off a lot here today. Yesterday's high was 92⁰ but today it's only supposed to get to 68⁰.

Nice and cool.

 

[FranC]

Headed to my iPad

 

[FranC]

Waving Hi to you great folks from my iPad. Can I get a Hi.????

 

[Kat56]

Waving Hi to you great folks from my iPad. Can I get a Hi.????

Hi Fran and everybody

 

[hittman]

Hi Fran. I’m going to try to get in a workout tonight. No other plans right now.

 

[FranC]

Hi Fran and everybody

Hi there Kat.

 

[FranC]

Hi Fran. I’m going to try to get in a workout tonight. No other plans right now.

Hi hitt. A workout is enough.

 

[hittman]

Hi hitt. A workout is enough.

I got in about 35 minutes between the elliptical and weights. I have been doing the elliptical instead of the treadmill lately.

 

[FranC]

I got in about 35 minutes between the elliptical and weights. I have been doing the elliptical instead of the treadmill lately.

It’s all exercise.

 

[hittman]

I have a question for @gloopdegurp . Where did you get Lorann blackberry? All I’m finding are lorann oils.

 

[Territoo]

Howdy random folks. I just got home from working out. I did 45 minutes or 8 3/4 miles on the bike. It's not near as strenuous as the treadmill, but it's better for my foot. The doctor thinks it might be a stress fracture,although the xray didn't show anything. Stress fractures often don't show on xray, but do on MRI. An MRI would be a hassle for me because I'd first have to drive an hour away to have my VNS turned off, then afterwards drive back to have it turned back on. We're gonna just let the foot rest a few weeks first.

 

[FranC]

Howdy random folks. I just got home from working out. I did 45 minutes or 8 3/4 miles on the bike. It's not near as strenuous as the treadmill, but it's better for my foot. The doctor thinks it might be a stress fracture,although the xray didn't show anything. Stress fractures often don't show on xray, but do on MRI. An MRI would be a hassle for me because I'd first have to drive an hour away to have my VNS turned off, then afterwards drive back to have it turned back on. We're gonna just let the foot rest a few weeks first.

Howdy Terri Take it easy on that foot.

 

[FranC]

Goodnight folks Sweet dreams.

 

[smacuser]

Nite, sweetie

 

[englishmick]

Howdy random folks. I just got home from working out. I did 45 minutes or 8 3/4 miles on the bike. It's not near as strenuous as the treadmill, but it's better for my foot. The doctor thinks it might be a stress fracture,although the xray didn't show anything. Stress fractures often don't show on xray, but do on MRI. An MRI would be a hassle for me because I'd first have to drive an hour away to have my VNS turned off, then afterwards drive back to have it turned back on. We're gonna just let the foot rest a few weeks first.

Do stress fractures heal themselves if you leave them be?

 

[smacuser]

You need to take it easy.

 

[Territoo]

Do stress fractures heal themselves if you leave them be?

Usually. Worse case scenario is surgery, but my pain isn't that bad and most of the time it is seeming to get better. However my Achilles tendon started out minor as well. I don't mind actual surgery, it's just the weeks of recovery following that I didn't like. Let's hope it doesn't come to that.

 

[gloopdegurp]

I have a question for @gloopdegurp . Where did you get Lorann blackberry? All I’m finding are lorann oils.

I don't have their Blackberry but posted about picking up their Butter Rum recently. I ordered that from an Amazon seller. I did check at the ELR forums to make sure it was the same one that folks there were using.
My bottle was branded with the "Oils" moniker as well though both versions of their name appear on their site.

They do say that their Blackberry is water soluble and list PG and benzyl alcohol as the only non-flavor ingredients on the nutritional info pdf for it from the product page.


The Blackberry isn't flagged with any warnings on ELR but if you have any doubts it might be best to sub it.

 

[gloopdegurp]

I don't have their Blackberry but posted about picking up their Butter Rum recently. I ordered that from an Amazon seller. I did check at the ELR forums to make sure it was the same one that folks there were using.
My bottle was branded with the "Oils" moniker as well though both versions of their name appear on their site.

They do say that their Blackberry is water soluble and list PG and benzyl alcohol as the only non-flavor ingredients on the nutritional info pdf for it from the product page.
View attachment 1020086

The Blackberry isn't flagged with any warnings on ELR but if you have any doubts it might be best to sub it.

For what it's worth, an old thread here on ECF gives Blackberry a green light,

LorAnn Flavors- COLOR CODED Complete Ingredients List

_______________________________ Post #14 has a PDF list for download _______________________________ I am a very visual person. Pages worth of text tend to meld in to one and become a blur and frustrating. So, I decided to grab all the...

www.e-cigarette-forum.com

 

[hittman]

I don't have their Blackberry but posted about picking up their Butter Rum recently. I ordered that from an Amazon seller. I did check at the ELR forums to make sure it was the same one that folks there were using.
My bottle was branded with the "Oils" moniker as well though both versions of their name appear on their site.

They do say that their Blackberry is water soluble and list PG and benzyl alcohol as the only non-flavor ingredients on the nutritional info pdf for it from the product page.
View attachment 1020086

The Blackberry isn't flagged with any warnings on ELR but if you have any doubts it might be best to sub it.

I’ll think about it. I have a handful of blackberry flavors but don’t know what would be close to the lorann