So what ails you?

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keyzygirl

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pm2006

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Does anyone else get the holiday blues? I used to get sad on holidays after I lost my mom. She loved the holidays soooo much. But after loosing my dad and also my best friend I just feel gutted every year and I just cant shake it. I guess I long for the days where we all celebrated together. I try to fake it and go about like nothing is wrong (for my kids sake) But this normally festive and happy time is really hard for me.


yes i get the blues every holiday... I think u and I are too much alike kimmi... miss our parents way too much. SAD (((((hugs))))) i love ya

DITTO - Edited again. I always end up wishing I hadn't whined. :)

Edited: Changed my mind. Writing it, helped . . . deleting it, helped more.

(((Hugs))) to everyone. Gentle ones, if necessary.

I have been lucky. Through it all, most things work out in the end. I am blessed.
 
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Lisa B

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Aug 30, 2010
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Life is seldom easy for many of us and for those of us who are prone to depression the holidays can be the hardest. The holidays are suppose to be happy and full of cheer and if our lives don't live up to that, it can be a hard blow. We have all suffered losses and all have struggled financially and/or mentally during the holidays at some point in our lives. It isn't the holidays that bring us down, it's our perception of the happiness we think we should feel and don't. We miss those that we have lost, we miss those we can't be with, we miss that myth of being "happy".

I know a lot of people do their best to stay off medication and if you can make that work more power to you. For me being off medication is not an option. Yes I can't just stop taking the medication because I need it and yes my body is addicted to it and the withdrawals would be hell. They make me fat, I have sleep problems and my husband changed jobs recently so we have no benefits at the moment and all my medications are expensive. None of these things I can change and stay on my meds so I need to just deal with it, easier said then done of course but I need to be medicated to function at all. They don't make life perfect, nothing ever will but they make my mind calmer where I can deal with what comes.

So lets do one thing for ourselves during these holidays, just for us. Be as gentle and kind to ourselves as we would to anyone else. Let that be our gift to ourselves and others. Hugsssssssssss
 

atsirk

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I really do hope I didn't come off as meaning that meds are bad, or unneccesary. They work. Many people, including myself, benefit from 'better living through chemistry'. My story is one of addiction - I was clean and sober 12 years when I started on the benzos. Now I've got almost 6 months under my belt. Unfortunately, I still have times of crippling anxiety. I get through them 1 day at a time. I'd love to be "normal" but I ain't. I'm me, and that's ok, it's all I've got.

The holidays are tough on so many - but one thing we've got is this here. Last year I didn't have this forum, this support - this place of safety where I can state the truth. If I could reach through the interwebs and hug you all, I would.
 
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redgirl

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Meds work. For some people they work really well. Unfortunately, I am one of those with an addictive bent. There are times when I doubt I need them - that's when they are working, and I feel "fine". When times are bad I think I need bigger, better, faster, more. I'm fine with the non-narcotic meds, but when it comes to benzos or pain-killers I have to be very careful. My doc prescribed benzos for me the first time when I was going through disabling anxiety. It worked like a miracle. I can't stress how well they worked for me at first. Over time the effectiveness diminished. My prescribed amount wasn't enough, and I asked the doc to up my dosage. Nope. So I went online and ordered from Mexican pharmacies. Before too long I was using bill/rent money to cover my ever-increasing need. I hocked jewelry. ERs became my "dealer". There was no way I could manage this anymore - I was hopelessly addicted, my tolerance had gone through the roof, and the relief I got was very short-lived. There was no choice for me - I had to get off them. I still take meds - I even take a couple ativan occasionally (there's a medical procedure once a month that involves a 4" needle going into my belly and I take 2mg an hour prior). A family member keeps the prescription and drives me, so they're out of my hands.

I really do hope I didn't come off as meaning that meds are bad, or unneccesary. They work. Many people, including myself, benefit from 'better living through chemistry'. My story is one of addiction - I was clean and sober 12 years when I started on the benzos. Now I've got almost 6 months under my belt. Unfortunately, I still have times of crippling anxiety. I get through them 1 day at a time. I'd love to be "normal" but I ain't. I'm me, and that's ok, it's all I've got.

The holidays are tough on so many - but one thing we've got is this here. Last year I didn't have this forum, this support - this place of safety where I can state the truth. If I could reach through the interwebs and hug you all, I would.

I'd love to have a hug from everyone on here! Truth is, I have moved away from my home town and all my friends and family. I work with all guys and work an hour and a half from where I live. That gives me about 0 chance at meeting new people to hang out with and it sucks being lonely! I have my husband and I am kind of a loner at heart, but there's just those times when I wish I had some gal pals to hang out with:(
 
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