I get sad because I live on the other side of the country from my family and I hardly ever get to see them. Sucks ... sometimes!
I didn't know this thread was here!
I've been dealing with anxiety, like many of you. A couple of years ago I had a major panic attack and literally thought I was dying. I had no idea what was happening at the time, so I went to the ER. They tested me & everything and said it was probably a panic attack. I guess being in Wal-Mart can do that to a person!
But I've had the stress test, blood tests & everything done and they all say I'm fine. I went to numerous psychologists & psychiatrists trying to find someone that could help me. I was originally on Zoloft and then went to Lexapro because of the side effects, and now am back on Zoloft because the Lexapro side effects were worse. I lost a ton of weight on Zoloft originally, then gained about 20 lbs. on Lexapro. Now on Zoloft again I keep gaining weight. It's like I'm starving all the time and I have an unusually insatiable hunger for sweet stuff. I don't like being on meds at all because I feel like a zombie at times and I forget stupid little things.
My family has a history of anxiety/panic disorders and I guess when I turned 30 I was blessed with this curse. I guess I've always had a little agoraphobia and shyness/nervousness around people. My original paychiatrist said that I would probably have to be on meds my whole life, but I just couldn't believe that, so I found a different psychiatrist and am now working to get off medication, just started lowering my dosage this week, in fact. I've been running in the mornings, because exercise is supposed to be good for your mental well being. But what sucks is that I have hip and knee pain from the army, and my back hurts from a car accident earlier this year. But, I'm just trying to take it one day at a time and trying to deal with reality instead of being in a medicated fog.
I didn't know this thread was here!
I've been dealing with anxiety, like many of you. A couple of years ago I had a major panic attack and literally thought I was dying. I had no idea what was happening at the time, so I went to the ER. They tested me & everything and said it was probably a panic attack. I guess being in Wal-Mart can do that to a person!
But I've had the stress test, blood tests & everything done and they all say I'm fine. I went to numerous psychologists & psychiatrists trying to find someone that could help me. I was originally on Zoloft and then went to Lexapro because of the side effects, and now am back on Zoloft because the Lexapro side effects were worse. I lost a ton of weight on Zoloft originally, then gained about 20 lbs. on Lexapro. Now on Zoloft again I keep gaining weight. It's like I'm starving all the time and I have an unusually insatiable hunger for sweet stuff. I don't like being on meds at all because I feel like a zombie at times and I forget stupid little things.
My family has a history of anxiety/panic disorders and I guess when I turned 30 I was blessed with this curse. I guess I've always had a little agoraphobia and shyness/nervousness around people. My original paychiatrist said that I would probably have to be on meds my whole life, but I just couldn't believe that, so I found a different psychiatrist and am now working to get off medication, just started lowering my dosage this week, in fact. I've been running in the mornings, because exercise is supposed to be good for your mental well being. But what sucks is that I have hip and knee pain from the army, and my back hurts from a car accident earlier this year. But, I'm just trying to take it one day at a time and trying to deal with reality instead of being in a medicated fog.