I am only 5 days into vaping from smoking a pack a day for over 17 years, more than that if I am out for the evening. People, close friends and not so close have told me many times to stop or cut down because I was ridiculous. My first and my last thought during the day were about cigarettes. I joked that they are my best friend. I rarey ended up without a lighter or 2 packs around my pockets simultaneously just in case I ran out. I was embarassed to buy cigarettes in my local shop so often. I could stay hungry, thirsty, not buying anything, etc..as long as I had money for my daily dose of smokes. I would even light a cigarette when I saw one of those vivid ads on the TV how cigarettes kill... and anything less than a pack a day and I got anxiety and was literally having panic attacks and getting out of my skin, crying, etc...so you get the idea how bad a smoker I was/am.
Anyway, I was browsing for something else the other day and an online ad for e-cig got me interested. I actually had a super cheap kit that I had bought over a year ago while I was on holiday in Thailand but never ever tried so I immediately charged it to try. It was horrible...nothing compared to cigarettes so i was highly discouraged. Then my partner suggested that maybe there's better ones out there. I had nothing better to do for the evening so I decided to reasearch. In the end I invested in the cheaper Ego-T starter kits not very much excited that it would be too much better but I thought it was worth the try after reading so much about success storys with e-cigs
Well, well, the same day I got it was the moment I stopped smoking analogs and I haven't had one bit of cravings for cigarettes, honestly...What I learned from my initial research and highly limited experience is what everyone says here, which is get a liquid type of kit, not prefilled cartridges. I highly recommend the Joytech Ego-T versions, depending on the finances you got, get the best you can afford from Ego-T, Ego-C twist, etc... The PG predominantly juices have more of a throat hit from what I read which is what I love in cigarettes so I settled on a normal PG juice with tobaco flavour(Dekang Gold & Silver B&H). I got the highest 26mg juice as I was afraid less would give me cravings. I also got one of the flavoured juices to try. I wasn't super enthusiastic as I like the bad cigarette smell in normal analogs believe it or not, so I randomly picked the stuff that sounded to me personally the least repelling which is the Halo Belgian Cocoa E-Liquid. The Joytech Ego-T kit came with an Ego-T standard and Ego-T low B type(cyllinder shape) resistance automizers. The standard was ok but it leaked and juice was coming into my mouth and also into the automizer. I don't know if it's faulty or not, I put it aside and then tried the second low resistance automizer the kit came with. That totally did it for me as far as throat hit and amount of vapor is concerned.....I was out of speach it was so nice....I had mixed up the two juices for the second try in proportion 70/30 tobacco/cocoa flavour and this is the best smoke....sory vapor I've ever had in my life

It is so nice that at the moment I am not even interested in buying any new e-cig upgrades or any new juices....My partner,who also got the same kit but different e-liquid, ended up with the low resistance automizer, although his standard didn't leak and the moment he tried my juice he got hooked on it too... Both of us have been totally analog free happy vaper bunnies for the last 5 days and I never intend to go back, it was such an easy transition...
When I read around here that people are finding it hard to stick to e-cig, all I can think of is that they either have a very bad kit to start with, bad or not a good choice of automizer, don't have the right juice, or don't know how to vape. I love having very slow, rather longer than with normal analogs drags out of it, and it made my head hit the sofa the first few times I got it right because the throat hit is better than my super high nicotine analogs I used to smoke.
Stick with it, shop around for a better e-cig kit, don't overlook the automizer too, makes that little bit of a difference that can put you off or hook you on. Get the right amount of nicotine juice content and the flavour you think you like. If you are a heavy smoker start high and then lower if you like gradually, and you will be surprised.