I am holding steady at 159.0 ! the lighter I get the harder to lose
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OMG ! I HAVE FOUND 5 LBS SOMEWHERE SO I AM BACK UP IN THE 160'S 
Ahh I hate when that happens! Could be just water weight too though so don't worry too much. In general 1lb is 3500 calories, so you'd have had to eat 17500 over what you normally burn to gain that much.OMG ! I HAVE FOUND 5 LBS SOMEWHERE SO I AM BACK UP IN THE 160'S
I've noticed (before it became impossible to lose for me) upping my water significantly for a few days can help flush everything out and get things going again as far as losing (just don't over drink water, so you don't harm your kidneys). May want to look at your sodium intake, see if your feet or hands are swelling a bit. In the summer my feet and hands naturally swell really easily when its hot and humid
Just weighed for the heck of it after several weeks of glaring at the scale and not using it, actually dropped a couple pounds. I've been drinking so much water I think I'll end up floating away. Maybe that's helped some? Idk
R
*RJ*
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This thread is dead.
I finished Insanity and lost 8 pounds and 13 inches. My body was transformed over those 63 days. I've never seen so much muscle on me. I'm going to do round 2 starting Monday.
As of today, I've lost 78 pounds. I'm 120 pounds soaking wet. No more weight loss for me. I'm at my final goal and I'm very happy. I've learned so much about diet and exercise and health. Just been an amazing experience.
I finished Insanity and lost 8 pounds and 13 inches. My body was transformed over those 63 days. I've never seen so much muscle on me. I'm going to do round 2 starting Monday.
As of today, I've lost 78 pounds. I'm 120 pounds soaking wet. No more weight loss for me. I'm at my final goal and I'm very happy. I've learned so much about diet and exercise and health. Just been an amazing experience.
Congratulations RJ!!!!!! If I was on my computer I would put up a big celebratory post for you!!!! 
I've made my goal plus a few for that wiggle room. Right now I'm bouncing between 123 and 125 with an occasional drop into the 122 range.
I'm glad you stopped by, I was wondering how you were doing
I've made my goal plus a few for that wiggle room.
Right now I'm bouncing between 123 and 125 with an occasional drop into the 122 range. I'm glad you stopped by, I was wondering how you were doing
R
*RJ*
Guest
Congratulations RJ!!!!!! If I was on my computer I would put up a big celebratory post for you!!!!
I've made my goal plus a few for that wiggle room.
Thanks Robin! And congrats on meeting your goal as well.
A couple of weeks ago, as a way to congratulate myself on my accomplishments, I found a really good massage therapist and he gave me a deep muscle massage for two hours.
It's not something I can afford to do often, and it was my first one, but it was freaking fabulous!
And now you're a winner and those who teased you are losers. I'd bet on it.I disliked 13 also. I was teased a lot
R
*RJ*
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for me to weigh 120 again I would have to be 13 y/o.... being 13 was not fun....
Funny you say that...My girlfriend last night said I looked like a little girl walking up.
I hated being 13.....oh gawd.
She knows we like her.ummm she still gets teased about her unique abilities in handling things.....
Don't remember what I was doing at 13...
...give me a minute or three, ok?
EDIT:
I got it - 7th grade, junior high. Some good stuff and some bad stuff happened that year. I was in good shape then though. Made it on the football team that year - weight maybe around 170-175; waist 32".
Trying to get this thread back on topic...
...give me a minute or three, ok?
EDIT:
I got it - 7th grade, junior high. Some good stuff and some bad stuff happened that year. I was in good shape then though. Made it on the football team that year - weight maybe around 170-175; waist 32".
Trying to get this thread back on topic...
Last edited:
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