No elliptical. Weather decided that it wasn't going to rain so we painted MIL's pool deck. That should give me Some exercise
The Health Nut Thread
- Thread starter Robino1
- Start date
- th_trl_thread_readers 0
- Status
No elliptical. Weather decided that it wasn't going to rain so we painted MIL's pool deck. That should give me Some exercise
I know you won't believe me but I don't even miss soda. I gave it up a couple of years ago (maybe 3?). I do have a Pepsi as an occasional treat but right now I really can't recall the last time I bought one.
Good luck getting started on the exercise. Getting yourself out the door is often the hardest part. Keep us posted on your progress.
Edit: I do drink 2 mugs of coffee every morning, the rest of the day is water.
Last edited:
No elliptical. Weather decided that it wasn't going to rain so we painted MIL's pool deck. That should give me Some exercise
I have no idea how much your MIL liked Mr.Robin's ex but it can't possibly be more than how much she likes you.
R
*RJ*
Guest
I made mushrooms with butter and wine and s/p and some steak seasoning for my scrambled eggs last night. 
mushrooms.... 100 calories per pound
R
*RJ*
Guest
I'm headed down to the cold and dark and uninviting basement to get on the treadmill....I can't wait for spring! 
Warm weather sure makes exercise a little better.
Warm weather sure makes exercise a little better.Me too RJ.. off to run on the elliptical. Looks like no outside running for the next 7 days.. Blech! I need sunshine!
R
*RJ*
Guest
I haven't touched a soft drink in over a year. Don't even really think about them anymore.
Ordered my fitbit Charge HR just now, got the email it was available today. Excited!
Yay! Nice to look forward to something is not vape mail related, huh?
Goal: FINISH Mother-in-law's pool deck. Still no elliptical today.
Weight: 1 3 4 . 4 !!
Oh, yesterday I actually got into my junk jeans. The ones with all the holes and stains. I
"I like my chicken fried
cold beer on Friday night
a pair of jeans that fit just right
and the radio on"
Zack Brown Band
Ain't nothing like that feeling Robin
cold beer on Friday night
a pair of jeans that fit just right
and the radio on"
Zack Brown Band
Ain't nothing like that feeling Robin
And ain't that the truth!!
Well worn and loved, fit like a glove.Edit: That song is "Chicken Fried"
Edit#2: I almost threw those jeans out because I didn't think I would be able to get into them again. I'm glad I didn't
Last edited:
Yeah, I loved my chicken fried, but I don't eat it that way anymore, and cold beer is mostly out now too. Course, that's among the reasons why the jeans fit just right these days, so I don't complain.
Yeah, I loved my chicken fried, but I don't eat it that way anymore, and cold beer is mostly out now too. Course, that's among the reasons why the jeans fit just right these days, so I don't complain.
I haven't had fried chicken in years. My former MIL used to make the best fried chicken in her iron skillet. I could never get mine to taste that good and I could duplicate most of her cooking. That one eluded me for some reason. Probably a good thing or I would have made it more.
R
*RJ*
Guest
I eat fried chicken breasts...but I take the skin off first and dab any grease if any with a napkin. I don't eat it often though.
I'm excited about my lifestyle change and weight loss and future today. I'm feeling stronger and toner and healthier each day. Was walking around in a sports bra last night and realized I still have problem areas with fat. I'll be working on those. I have a new goal of losing another ten pounds (my second goal) but I realize muscle weighs more than fat and I'm building muscle now. We'll see. The scales won't help me as much as a mirror at this point. I do have some loose skin after my 66 pound weight loss but it's not too bad. I read that if you get rid of all the "fluffy" fat (the last fat to leave) and build muscle it will help to get rid of it. I'm a work in progress...........I actually can't wait to get on the treadmill tonight. We are thinking about walking at lunch today but the cold weather may keep us indoors today.
I'm excited about my lifestyle change and weight loss and future today. I'm feeling stronger and toner and healthier each day. Was walking around in a sports bra last night and realized I still have problem areas with fat. I'll be working on those. I have a new goal of losing another ten pounds (my second goal) but I realize muscle weighs more than fat and I'm building muscle now. We'll see. The scales won't help me as much as a mirror at this point. I do have some loose skin after my 66 pound weight loss but it's not too bad. I read that if you get rid of all the "fluffy" fat (the last fat to leave) and build muscle it will help to get rid of it. I'm a work in progress...........I actually can't wait to get on the treadmill tonight. We are thinking about walking at lunch today but the cold weather may keep us indoors today.
True DAT!
I have gained three pounds since November, but it worries me not because I can see it is in the right places.
I've lost 2 inches in the waist since the last time I showed any weight loss, so no, the scale doesn't tell the whole story.
Yes robin it is nice to be waiting on something other than vape mail. I plan on a very lean year of vapemail. We'll see how long I can hold out. Nothing I need or want at this point.
R
*RJ*
Guest
My best friend caught the getting healthier bug and now she's making better choices. YAY!
- Status
Similar threads
