Vaping is what allowed me to succeed in quiting smoking. In my opinion it is the most effective aid to quit smoking anything except weed that we have. On the other hand, maybe if you vape THC it could work well for weed too, but that's a different scenario and as I haven't experienced it I really shouldn't comment on it.
For me, my switch from smoking to vaping needed me to be quite motivated and to use a bunch of willpower to make it work. IMO no addiction is easy to beat, but how hard it is varies between people. It was a challenge for me but vaping helped me overcome it.
Addiction VS Abuse.
Using various examples ( that may seem off topic) to illustrate my point. It may help to read through the entire post.
Someone might experience withdrawal symptoms when they attempt to quit whatever it is they are "addicted" to, if whatever they are addicted to has side effects from withdrawal !.
So a "genuine" long term "addict" will have a medical record of their symptoms of withdrawal which proves they make positive steps to quit. Though this doesn't really relate to smoking nor vaping nicotine.
On the other hand, someone who claims to be addicted to something but has
no medical record of illness as a result of any withdrawal is simply an "abuser" and never makes any attempts to quit and has no intention of doing so. This doesn't relate to vaping nicotine nor smoking neither.
I have no sympathy at all for those who abuse substances.
Someone who drinks Alcohol everyday, to me, is an abuser, not an addict !. They don't drink alcohol to keep the withdrawal side effects at bay, they do it to get drunk !. And they don't just have one or two, they'll drink all they can afford. That's Alcohol abuse, not Alcohol addiction. They love it !. But to me, just like any other reality distorting substance it's "samey". One experience will be exactly the same as the last. But saying "i drink because if i don't i'll shake uncontrollably" isn't a good enough reason because it's pathetic. A little like a grown man saying "i'm not going outside in the winter because i'll shiver".
For me, smoking wasn't something i had any intention of giving up and vaping is just a continuation of that habit. I loved smoking and i enjoy abusing nicotine.
Obviously, smoking tobacco will deposit tar into a smokers lungs over time, so call that a symptom which doesn't come from withdrawal.
There are those who choose to vape long term with no intention of quittting and are just people who enjoy nicotine, or feel the need to experience the conscious habits they remember from smoking, but without vaping would definitely still be smoking.
So i suppose different substances create different side effects from withdrawal. Though how a user responds to their habit and withdrawal varies from person to person. Some people who abuse substances may say they need it because of the withdrawal side effects. Though others just want to experience what they experienced when they first used it. What would get them the most sympathy ?, saying they are addicts ?, or saying they love getting off their face ?. Both these groups say the same thing which is that they are "addicted". My question would be "addicted to what ?, the euphoria ?, or the spineless and pathetic retreat from the symptoms of withdrawal ?. But then some might say that it is addiction because the abuse is part and parcel of that addiction. Not everyone will all agree with everyone else about this.
Personally smoking is something i picked up as a kid and become something i did from day to day. Never occured to me that i may be addicted, it was just something i did !. An illness, non smoking related, is what made me switch to vaping. Though the symptom was cronic heartburn which would subside when i didn't smoke, it is still an underlying result of my illness. Without the illness the heartburn wouldn't have occured. Either get over the illness or quit smoking.
So i believe there are two types of people who will all claim the same thing, that they are addicted, but most would deny that they "abuse" the substance they say they are addicted to in order to get high or get satisfaction from.
Someone who uses painkillers to take the pain away from an illness or injury may eventually become addicted to those painkillers through no fault of their own.
They are genuinely addicted. But those people who obtain painkillers illegally and use painkillers solely to get high are abusers. These are the types of people i have no sympathy for. And i would definitely
not call them "addicts".
To say abuse is part and parcel of addiction couldn't be applied to the latter. And the same goes for any addiction where the substance is obtained and used illegally.
Just seems that lately, over the past thirty of fourty years, the word addiction has become very fashionable indeed. And convenient for substance abusers to use. Which has turned an ambiguous underworld into a very much understood reality where the term "Addiction" is universally perceived and accepted for any form of constant substance abuse. This term is convenient for substance abusers to legitimize their substance abuse.
I know what substance abusers are like, and for me the ambiguity still exists.