You didn't say it was simple or easy but YOU DARN SURE did say you were NOT addicted and you KNEW the difference and etc. and how "they thought" giving shallow and superficial examples.
If you do not understand that food addiction is a rather large problem in the USA and now globally, and you have DIABETES MAN?
I totally take it back about an addict marrying you.... You're worse off than her, most likely.
Someone asked if he had a degree in epidemiology when he suggested one might push my mother into a bus.
OMG dripster was a TOTAL mystery to me now like REALLY. Now I just get why sometimes he is sane and at others off his ROCKER. We had a physics teacher like that, total genius, Type I diabetic, poorly managed, he would just start cursing at ALL of us, and like, then there would be a chorus of "Mr. So and So did you forget to take your insulin again?"
And he'd start muttering about "nuclear fission and repeatability and cussing a lot" and we'd take turns to lead him to like, the nurse's office. Total genius and adorable guy but like, he would go OFF.
Man, I loved my high school. LOL.
Um so Dripster, type I or Type II. I am guessing type II. So if you would like to discover and recover from your food addiction there is only one twelve step group that works, and it's called "Recovery from Food Addiction" and I went a while, well it's a long story. BUT you need the 12 step meetings so you don't KILL yourself. People actually passed around before and after pics and it WORKS, like you lose weight and you get healthy. There is this book and the woman (happened to be a SW) was like "I cannot promise you will be at your thinnest, you credulous anorexics, but you will have HEALTH."
It worked. For the time I did it and you need your creator like to help you not die as you are measuring out ounces of chicken breast. No prepared anything, and all whole natural foods in the right proportion. There was this whole section about like, ordering from restaurants and how to explain to your family you were bringing your OWN food to the meal and other crap.:
I have NEVER thought as much about food as I did then,. but it turns out my never feeling full feelings were from a med. I thought I had bulimia, seriously, but I did not.
I would recommend it to you if you want to beat your "addiction" though. No offense,
Anna
Placebo effect-- I guess you need a double blind criminal trial in the condition you are facing and like, a criminal friend ready to switch pills. IDK.