I had a small cig craving last night. So I tried something I've never tried before, but read about here - lung hits.
Oh.
Wow.
Nic fit OVER.
I can't do them all the time, but man...talk about cravings satisfied!
I must be weird. Never was able to train myself to do anything BUT lung hits; 10 second lung hits to be exact. I'd say they recovered from smoking just fine.