I fell off the wagon once (stupid mother in law!) and if someone on the street had one cigarette handy, I probably would have stopped at one, but I had to buy a pack instead, which turned into two, then three, so on.. So.. I have found that if I keep a pack of cigarettes around in case the need arises (she's in town again!

) I can smoke one and be done. However, the pack sits and sits.. opened, so the cigarette is that much more disgusting.. when I actually feel that uncontrollable urge, I take a max of three drags and put it out.. I can justify three drags compared to a pack.. helps for me anyway

It's like.. I want what I can't have.. (typical woman, huh?) so if it's there, I don't want it.. so far, so good! (it's gotta be so horrendously stale by now.. heehee)