I switched to e-cigs immediately after my first vape, and I smoked 1 1/2 to packs of tobacco cigarettes, for 31 years! Or I should say, I spend 31 yrs trying to quit since I first started smoking. I still can't believe how incredibly easy the transition was. And I did it with another smoker living in the house! I don't even want a cigarette. They stink, and I don't have cravings for them.
I could have NEVER done that any other way, believe me, I tried.
In the past, I would stop cold turkey and within a couple of hours I'm digging them back out of the trash can. ewww. I am someone who has gotten dressed at 3am, and went out into a blizzard, scraped ice off the car, (which had a broken heater in it BTW), and drove to Kwik Stop to get cigarettes! I've spent money for them, when I was flat broke, instead of food, Years ago, I even pawned my favorite CD's to get a carton of smokes, so I could have smokes AND pay the bills.
I just opened my package when it came in the mail, screwed the thing together, added a few drops and never looked back. I never dreamed I could everdo that. Now I've cut down to 4mg nicotine and one day I will be completely nic-free! Yay!
No withdrawls, no cranky, irritable fits, lol, nothing. One thing that really helped me, is I hated the way cigs tasted anymore, I kept lighting them up and putting them back out, saying ugh gross. Disgusting! And 10 or 15 mins later, lighting another one and doing the same thing, I was controlled by them.
It's not the same with e-cigs. I'm in control, I don't jones for it, I can take a few hits and forget about it, I go without it and not think twice. Victory is a wonderful thing. With victory comes freedom! And one day, I will be able to put the e-cig away too, and just take it out for special occasions and celebrations.
It is possible. Little by little, you can leave analogs for good! And each person may have their own ways, and maybe not everyone can goes cold turkey at first, when the time is right for you, and you're ready, you can do it!! You can leave analogs behind...and move forward with the changes of life!