You got totally off the ecig too?? I'm using my ecig more than I did cigarettes right now...I'm constantly vaping. I will say that I am using low nicotine stuff during the day and higher strength solutions at night. But Im a pretty constant vaper all the same.
If I end up down to nothing that'd be grand, I just cant imagine that yet I dont guess
There are two major trigger points that lower my vaping frequency and dependency drastically.
The first is the 1st-month mark after vaping, I fell very sick during the lung-cleansing process and was bed-ridden for 4/5 days (tar coughing, nose bleed, flu, fever, asthma, sore throat, weak-joints, vomiting). Aftermath, I lowered my nic-level to low.
The next is the 3rd-month mark after vaping, I fell sick again this time was bed-ridden for 3/4 days. Aftermath, I lowered my nic-level to 0.
Since then, I only vaped once/twice very lightly (3/4 drags) fortnightly to maintain my diminishing Hand-To-Mouth habit urge. I begin to exercise more to kerb down on my increased weight due to explosive appetite.