Thanks all my goal is 200 that would be a total of 210lbs lost the dr has taking me off my high blood pressure meds and it is going well. I'm a truck driver and eat a lot when I started counting cals I was over 7,000 a day 2000-3000 a day just in soda. And fast food most days
“Moses and Aaron among his priests, and Samuel among them that call upon his name; they called upon the Lord, and he answered them.”
Psalms 99:6 KJV
Just some background on my self I hope this is ok on this forum
When I was 18 I was a volunteer EMT I broke my back in a ambulance accident and was put on pain pills well to make long story short I was a drug addict soon after living on the street homeless. Deep in depression yes I found God from the point I found my wife I was giving a job as a truck driver
Thy was willing to help me get my CDL I really wonted this job so I cleaned up knowing I would be drug tested now I'm over 13 years sober and making a good living and now have
God is good
Now on to vaping I have kicked a 2pk a day habit I vape around 20ml a day of 6mg with a mech mod and RDA love it
Thanks all
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