I posted this before but a update
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Congratulations! In a years time you have set yourself up for a much longer, much healthier life!
Gratz on the change to vaping, triple "GRATZ" on dropping the weight that's the "Biggest" health risk you have improved upon with heart health, diabetes risk, etc.
Yeah, I gotta like this and say CONGRATULATIONS! Well done sir, well done!
Fantastic! It's a wonderful feeling to rid yourself of so much, isn't it? It's not just the weight itself, that pulls you down, but health problems and low self-confidence. The weight becomes who we are. Congratulations on breaking free of that. By the way, you don't even look 226.
Fantastic! It's a wonderful feeling to rid yourself of so much, isn't it? It's not just the weight itself, that pulls you down, but health problems and low self-confidence. The weight becomes who we are. Congratulations on breaking free of that. By the way, you don't even look 226.
i was thinking that, too -- you must be super tall! You look plumb skinny!
Congrats; I can't even imagine how much more comfortable you must be; I just know how much better I felt just from dropping 30 lbs. But it's crept back up a bit and now I need to shed about 20.
I hate the holidays! Andria
I'm 6footi was thinking that, too -- you must be super tall! You look plumb skinny!
Congrats; I can't even imagine how much more comfortable you must be; I just know how much better I felt just from dropping 30 lbs. But it's crept back up a bit and now I need to shed about 20.
Andria
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