Similar to OP, I don't wake up now feeling the need to vape like I used to with smoking. I can even forget to vape for most of the day when I'm busy with things. I wasn't really a heavy smoker (6-12 sticks a day) but I could never go without those few sticks. I still can't stand zero nicotine juice, however. I vape juice from 4-18mg, but more often I use the ones with lower nic.