Smoked a pack a day for 21 years.  4 days after I started vaping I was off them completely.  But I really wanted to quit.  My wife took one day longer than me.  I would alternate my smoke breaks, one I'd vape the next I'd smoke, and so on....
The one thing I noticed during those 4 days was that the more I vaped the worse the analogs tasted. I found myself having to get past the awful taste to get my nic fix. I started doing 2 breaks vaping 1 smoking, then 3 vaping and 1 smoking, until I just didn't want to deal with that awful taste anymore.
Not saying this method will work for everyone, but it worked for me and I'm almost a year off analogs now with absolutely zero desire to go back to them. I've cut my nic level down from 12 to 6 (3 if I'm using a dripper) and am starting to notice some juice is too harsh even in a 6.
	
		
			
		
		
	
			
			The one thing I noticed during those 4 days was that the more I vaped the worse the analogs tasted. I found myself having to get past the awful taste to get my nic fix. I started doing 2 breaks vaping 1 smoking, then 3 vaping and 1 smoking, until I just didn't want to deal with that awful taste anymore.
Not saying this method will work for everyone, but it worked for me and I'm almost a year off analogs now with absolutely zero desire to go back to them. I've cut my nic level down from 12 to 6 (3 if I'm using a dripper) and am starting to notice some juice is too harsh even in a 6.
 
				
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		