What is your first recommended set up for the KFL considering the materials I have on hand (I won't do micro-coil/cotton until after I've found the best "other" set up). My current go to is 28g, 1Ω coil in an IGO-L on a mech. I just got the ekowool and haven't tried it but expect to retire normal silica soon.
Materials on hand:
2.5mm silica
1mm silica
2mm ekowool
28g kanthal
30g kanthal
(might have a bit of 32g kanthal left)
Dumb intuition tells me
I would try 2mm ekowool first. since you plan on retiring silica anyway. If you're going to use a mechanical mod, shoot for around 1.3 Ω or so first. You don't really need sub ohm with the K Lites, because the heat sink effect that is present with mesh wicks isn't a factor with soft wicks. Try 28ga or 30ga. IMO, 32ga is useless.
There are some good set up videos on youtube. When I first got mine, I did a couple set ups with the "figure 8", which is popular. But wrapping it is kind of a pain. Making an S with the ekowool, wrapping, and adjusting the 2 loops to lay across the shelf works just as well.
Eventually, you will want to try the micro coil/cotton wick set up.