Lounging By the Beach - Part 2

[JerryRM]

Goodnight Sun, I guess that we will have to play checkers tomorrow night.

 

[JerryRM]

Everyone is bailing, so I will too. Goodnight Sea and Lis Sea, don't be a stranger, we miss you when you aren't here.

 

[Liscab]

Uh huh...... sure.... First time I've heard Casanova say THAT!

You know you love it.....

as long as the girls dont force me to tell which one is my favorite it is ok , i hope Katia be away tonight

 

[Seabrook]

Good night, Sun, nice chatting you. Sweet dreams, my friend.

 

[Liscab]

There is also allrecipes.com - it's a huge, free database of recipes. Everyone rates them from 1 to 5 stars, and some of them add suggestions or alternates for the recipes. The have tons of soup recipes.

Hey Lissy, that's it, try a meat and rice soup with just one extra veggie added at a time. My favorite is Slow Cooker Taco Soup.

paso a pasito (step by steps i have to get there

 

[Seabrook]

Good night Jerry. it was nice seeing you too. i have a lot of work still left around the homefront but will be better at at least dropping by more often. thank you. sweet dreams, dearheart.

 

[Liscab]

Here is a good healthy soup from weight watchers...

2 can Hormel beanless chili
1 can italian cut green beans ( or equivalent of frozen beans - healthier)
1 can veg-all (mixed veggies)
1 can campbells old fashioned vegetable soup
1 can corn - drained
1 can okra/tomatoes (in the same can)
1 can navy beans

The only can you drain the juice off is the corn. You could substitute frozen corn as well. Mix all ingredients and heat. You would have a good amount of soup that you could put up in meal size containers and freeze. This is spicy and good. Low calorie too.....

what if i used natural ingredients and not the canned ones ?

 

[Liscab]

Good night mi novia

Good night Starry

Good night Jerry

happy night to all of you


any one else is leaving ............. if so good night to the ones i am missing

 

[Seabrook]

That would be better, Lis, and less sodium. Almost all processed food has MSG in it is why I like the fresh food. Besides that, almost all frozen vegetables are a product from China - hard to believe, but I researched it. Try googling "the dangers of Chinese imported products" and you will see.

 

[Seabrook]

Lis, have you ever heard of the polymeal? It's what the nutrition experts say are the healthiest foods in the world to eat consistently. They are fish, garlic, almonds, fruits, vegetables, dark chocolate and red wine.

 

[Liscab]

That would be better, Lis, and less sodium. Almost all processed food has MSG in it is why I like the fresh food. Besides that, almost all frozen vegetables are a product from China - hard to believe, but I researched it. Try googling "the dangers of Chinese imported products" and you will see.

i have a friend that is always googling the danger part of food, i hate that ,i try to goolge the good side of the moon , i avoid to know about the dark side

 

[Liscab]

Lis, have you ever heard of the polymeal? It's what the nutrition experts say are the healthiest foods in the world to eat consistently. They are fish, garlic, almonds, fruits, vegetables, dark chocolate and red wine.

i like those , not a great lover of fish but i eat fish, the read wine when i take it is in Sangria , garlic i eat a lot, Chocolate very frequently, almonds not too much they are too hard, about veggies you already know

 

[Seabrook]

Yeah, me too, but it came up in some other personal research I was doing. Fresh, whole food always rules!

 

[Liscab]

Yeah, me too, but it came up in some other personal research I was doing. Fresh, whole food always rules!

I can cook anything and if i am going to cook something that i am going to enjoy cooking a pleasure for me


But never ask me to touch an avocado

 

[Katya]

as long as the girls dont force me to tell which one is my favorite it is ok , i hope Katia be away tonight

Busted!

 

[Katya]

Yeah, me too, but it came up in some other personal research I was doing. Fresh, whole food always rules!

I agree. Hi, Sea! Long time no see!

 

[Liscab]

Busted!

Mi amor , amorcito de mis ensuenos , I have been missing you so much

 

[Seabrook]

Hi Katy!!! I know, it's been a little over 2 wks since I've logged on. Have been a little busy around the homefront and with friends.

 

[Katya]

Hi Katy!!! I know, it's been a little over 2 wks since I've logged on. Have been a little busy around the homefront and with friends.

Busy time here, too.

WRT frozen veggies being imported from China, you're so right! Even the 365 brand sold at Whole Foods... I couldn't believe it. What is going on in this country... We can't even grow our own organic veggies????

 

[Katya]

Mi amor , amorcito de mis ensuenos , I have been missing you so much

Yeah, I noticed...