Good evening hitt.Good evening. We are back in the 80’s all week. Last week was perfect in the 70’s mostly.
Good evening hitt.Good evening. We are back in the 80’s all week. Last week was perfect in the 70’s mostly.
Good luck with a good workout.I’m going to try to get in a workout tonight. We haven’t been eating the best so feel like I need more exercise.
You lost any weight yet?I just got in a good workout. I did my usual 2.25 miles on the treadmill. Perhaps tomorrow, I'll up that a bit, but I'm not pinky promising. Today it got to 84⁰, but by the end of the week it's back into the 90s.
You lost any weight yet?
Well, good luck with that.I'm pretty much stuck. I just got to keep at it. The weight fluctuates up or down a couple of pounds, but the general trend is down, but slowly. It'd go faster if I ate better, but I already know I won't stick to a "diet" long term, so I'm not going to bother. Slow weight loss is more likely to stay off, anyway.
Good for you.I got in a decent workout. Not a lot of walking but did the elliptical some too and mostly weights.
Good morning hitt.Good morning. The rest of the week is going to be hectic. We have two people gone for training.
Good morning to you Kat.Good morning everybody
Usual plans...couple appointment for the itty-bitty housework etc