You guys are killing it in here!! Catching up so want to cover some ground..
First and foremost, and I don't think this was brought up, Always, you WILL gain weight for the first month or two after you start exercising specially if you've not been at it for a while. Your muscles store more water as you work out. Do not be discouraged by the numbers. Just keep at it.
RJ! You are truly amazing!! Great job!
Did I see Ro posting in here?! 10lbs?! Ro, there was hardly any of you to see when we met up last year. Where the heck did you lose 10lbs? Did you put down the 26650 mod?!!
GP, good going on your progress as well!
Bridge/Robin, y'all are already amazing! Nothing to add.
As for little ol' me, I'm down just a bit over 25lbs since mid-October. No exercise yet. Just watching the rice and excess carb intake.
All caught up!
Makes sense. The first couple of months it was HARD to keep motivated. It didn't seem like I was losing anything. Even doing two miles two to three times a day.
Just keep at it. Once it starts to come off... it keeps coming off.
