There is research from at least 20 years ago showing that quitting smoking causes distress to a level that matches those of people hospitalized for depression and/or anxiety. When you learn that nicotine is being researched as a treatment for depression and anxiety (as well as many other conditions) the symptoms make a lot of sense. What we are seeing is not some "drug addict" on a jones -- we are seeing the result of taking away a treatment that keeps a serious condition under control.
Some of the physical symptoms are also a result of the smoke damage starting to reverse itself -- coughing often doubles or triples and becomes more "productive", but this is usually something that clears up after a couple of weeks.
Researcher John Hughs says that "withdrawal symptoms" that last much longer than six weeks are actually not caused by withdrawal, but evidence of an underlying condition that was being well controlled by nicotine.
Addendum: Since we take in a fraction of the nicotine per puff than we did from smoking, we may be seeing depression or anxiety emerging as a reult of being "under treated." Potential solutions include: vape more often, user higher strength nictoine, or add a pharmaceutical medication.
Some of the physical symptoms are also a result of the smoke damage starting to reverse itself -- coughing often doubles or triples and becomes more "productive", but this is usually something that clears up after a couple of weeks.
Researcher John Hughs says that "withdrawal symptoms" that last much longer than six weeks are actually not caused by withdrawal, but evidence of an underlying condition that was being well controlled by nicotine.
Addendum: Since we take in a fraction of the nicotine per puff than we did from smoking, we may be seeing depression or anxiety emerging as a reult of being "under treated." Potential solutions include: vape more often, user higher strength nictoine, or add a pharmaceutical medication.