Sorry I didn’t post as promised yesterday. So this is what happened: late April of this year I very suddenly started having neck and upper arm pain X-ray and subsequent MRI showed disk compression, disk bulging and spinal narrowing. I saw a neurosurgeon who said “you have an impressive MRI” (wasn’t a good compliment!). He did a couple neuro tests which I failed (e.g., standing on one leg with my eyes closed, I started to fall over and not responding to that rubber reflex mallet). The damage was so extensive that conservative measures like physical therapy weren’t an option. I have never had neck problems, this was totally out of the blue. I had to schedule surgery which I had in late May for spinal decompression and fusion in my cervical spine.
Now for the relevant part: He asked about smoking and I said I vaped. He said optimally he would have me off of the nicotine for at least 3 months before the surgery. But there wasn’t time (and I couldn’t have quit anyway. Nicotine has been in my life for almost 30 years). I was at 15 mg strength back then. For 2 weeks after surgery, I was at 1.5 mg. Then when I was off the crazily intense pain meds, I went back up to 3 mg.
So I’ve had to wear a hard cervical collar this whole summer (total of 12 weeks, not including time weaning off of the collar as my neck muscles have surely atrophied ). Not fun feeling like I have a scarf around my neck in middle of summer! Nicotine (and apparently ibuprofen) greatly inhibits bone fusion. If I wasn’t a nic user, I’d only have to be in hard collar for 2 weeks!!!!!!!!!
My lifting limit is half a gallon of milk; I really miss picking up my son. Sleeping is difficult with this damn that thing, but rest is essential to my recovery
Today I have an X-ray to see how my bones are fusing. I hope to be out of this collar by end of August.
This has been a complete nightmare, but the worst is over.