Reading posts from people new to vaping, I was wondering how many and what sort of side affects people experience.
For me, it's been a little bit of dehydration, easilly fixed by drinking more water, and chapped lips. I have to use lip balm more often. I always ran a humidifier in my bedroom, so I haven't noticed anything else. I do tend to have some ...er... how to be delicate... phlem problems and keeping my throat clear, but I think that is just my body getting rid of the side effects of smoking so heavilly and for so many years. I use Mucinex for that, I don't even know if it helps for sure.
Some people mention sleep. I actaully sleep better since day 1 on vaping, and I go to 36mg and vape heavilly before going to bed, which is not unlike my old smoking habits.
On the other hand, just 2 weeks in, I don't cough my brains out in the morning any more. I only have to blow my nose once, not ten times. I used to cough so bad I would gag, and sometimes even dry heave. It's only 2 weeks, and I sound like a human being in the morning now.
I just gave away about $40 of nicotine gum. I'll never need that again. My side effects have been very minimal. The benifits have been huge. What changes did you go through? How long did they last? I feel soooo much better. What physical changes do most people go through?
For me, it's been a little bit of dehydration, easilly fixed by drinking more water, and chapped lips. I have to use lip balm more often. I always ran a humidifier in my bedroom, so I haven't noticed anything else. I do tend to have some ...er... how to be delicate... phlem problems and keeping my throat clear, but I think that is just my body getting rid of the side effects of smoking so heavilly and for so many years. I use Mucinex for that, I don't even know if it helps for sure.
Some people mention sleep. I actaully sleep better since day 1 on vaping, and I go to 36mg and vape heavilly before going to bed, which is not unlike my old smoking habits.
On the other hand, just 2 weeks in, I don't cough my brains out in the morning any more. I only have to blow my nose once, not ten times. I used to cough so bad I would gag, and sometimes even dry heave. It's only 2 weeks, and I sound like a human being in the morning now.
I just gave away about $40 of nicotine gum. I'll never need that again. My side effects have been very minimal. The benifits have been huge. What changes did you go through? How long did they last? I feel soooo much better. What physical changes do most people go through?