I honestly couldn't do it without an app to tell me to do them, how many to do, how long to rest between sets, and to count them for me. I'm an exercise sheeple who is hoping that a bit of consistency will eventually train my brain into a pavlovian response to the phone signaling alert thingy.
Me too!!!!!! ..... Just call me Pavlov's She-Pup and send me the name of that App you're using!!!! (Android based I pray?)