Started over 5 years with 36 mg and now at 10 mg.
That happened not because I wanted to but because I felt my nic level is to much at that particular level in time.
Most if not all of my stepping down was pretty much
involuntary..
After a while at each new lower level, my body & brain would scream, "
Too much nic! Too much nic!"
Don't ask me why, because that never happened with analogs.. But, that's the way it was with vaping..
I figured it would chill out at some point once I hit a certain range.. Nope, even at really low levels, it was still happening..
Down from 18mg, now at zero-nic, with lots of steps along the way..
Even towards the very end, I started
hating the effects of nicotine...
