I'm not going to break it down like J-Squared did, but I will answer a few questions.
1. Want to hear something positive? My blood pressure is down 10 points after I quit smoking cigarettes, and began vaping. My BP is taken monthly my my niece, who is a LPN. I'm not the only one to report their BP has gone down.
2. I don't understand your "nourishment" comment. Not all nourishment is healthy. There are foods that raise BP, and certain people with heart conditions shouldn't eat.
3. Your doctor told you about the affects of
smoking, which contains over 4,000 chemicals, around 80 of them are carcinogenic.
4. Just because something is on Wikipedia, doesn't make it true. Is this one of those "I read it on the internet, so it must be true"?
5. I take it your a paid researcher since you don't give research for free?
6. I'm gung ho about quitting cigarettes. I smoked for over 40 years, tried all the different methods. Vaping is the only successful method I've tried. However, it's not a diet, nor do I treat it that way.
7. All drugs aren't poison.
8. I don't like Jameson, or Windex either for that matter. I prefer Dos Equis.
Thats the thing, I never developed arrythmia until I started smoking excessively. To the point where Id have to go get EKG's every couple months and the doctors thought I'd have a heart attack at any moment. Cut back on the smoking and I got progressively better. I mean any source Ive looked at about the effects of nictoine say the same thing. Are they all lying? why? Conspiracy to make nic users paranoid? I mean Im not gonna go to a college library and vet every source I come across, if every source I read says the same thing and Ive experienced similar effects Im gonna believe its true. You dont believe it thats cool too. I dont really even need anyone to tell me nicotine is a poison, I take it. I look at the effects of what even vaping does to people on this board, things that very little of are positive other than, "well, were not smoking cigarettes anymore." Every drug or medicine is a poison of sorts. Some have positive effects that are more disirable than the negative or to not take them at all but most things besides nourishment that we ingest have adverse effects on our state of health. The effects on the heart and bloodstream isnt just from some tabloid site, my doctors have told me this about smoking many times. They say it hardens arteries and causes irregular heartbeat and leads to heart disease. Maybe they were talking about cigarettes and not nic, I cant really remember because there wasnt a distinction, your smoked cigarettes to get nic. But I just read it on wikipedia and it cites sources. Its on webmd. I googled it, there are lots of writings on the effects of nicotine, not cigarettes, but nicotine there. Im just not one of those people to spend a half hour compiling a reference page for anybody on a website to prove a point. I like to post on forums to run my mouth from time to time, I dont do academic work for free. Again, believe what you want, everybody does anyway. Seems like everybody on this site is so gung ho about finally being able to quit they treat vaping like its going on a raw foods diet for a fat person is, and its really not. Its more like a bum drinking Jameson instead of Windex.