Incoming migraine - bad - very, very bad. Haven't had one like this in years (menopause took care of that).
I don't feel good. I'm going to bed. Waaaaaaaa.


realized what my real problem is: an overwhelming fear of having to deal with the extremely uncomfortable experiences of going through nicotine withdrawal.
So I "think" that means I don't "want" to smoke or vape. What the heck am I supposed to do with that? My addiction isn't going to magically go away by itself - and I don't think I have the stamina to get through withdrawal. (Change that to I know I don't.)
Where are these thoughts coming from and what do I do with them?????????????
I swear I'm losing my mind!
...an overwhelming fear of having to deal with the extremely uncomfortable experiences of going through nicotine withdrawal


The only real problem I had today was with my adult daughter. She came in and started playing around with my stuff! I told her, "MY toys! Get your OWN stuff to play with!!" She wouldn't stop touching MY stuff! Smelling all MY stuff. Pushing buttons on MY stuff. Trying out MY own personal inventions on MY stuff. (She should know better. She's almost 39 years old and she has NEVER been allowed to touch MY crayons or MY coloring books!) Did it stop her? No. She just kept right on touching MY stuff.She's lucky I love her - or I would have kicked her sorry .... right out the door!
I think tomorrow I need to make a HUGE sign to hang on my door: "DO NOT TOUCH MY STUFF. I HAVE A GUN AND I KNOW HOW TO USE IT!!!!"
I guess I would rate today a - ummm - 5 out of 10. Not too shabby, right?![]()

Thank you for the smile at the end of a hard day. 
I guess I would rate today a - ummm - 5 out of 10. Not too shabby, right?![]()

yagotta i think that is a very good thing that you didn't do either at that moment. most likely it was simply your body (and mindOkay - what do I do with this puzzling thought?
I took a nap and got my headache to go away. I've been awake for awhile fiddling around with some stuff I needed to do.
Sat down - looked at my cigs - looked at my eGo - and thought to myself, "This is so annoying. I really just don't want to be bothered."
Hemmed and hawed. Picked up the eGo and vaped. Ick.
Picked up the cig, lit it, took a drag. Ick.
Thought about it some more and realized what my real problem is: an overwhelming fear of having to deal with the extremely uncomfortable experiences of going through nicotine withdrawal.
So I "think" that means I don't "want" to smoke or vape. What the heck am I supposed to do with that? My addiction isn't going to magically go away by itself - and I don't think I have the stamina to get through withdrawal. (Change that to I know I don't.)
Where are these thoughts coming from and what do I do with them?????????????
I swear I'm losing my mind!
t started vaping the cartomizer as it came - with the white thingy at the top. I liked the fact that it was round - seemed more like the "real deal" - but didn't like my lips on the metal (or whatever it is) black part. So today I went to change one of the cartomizers (still trying flavors), took the 2 soft, plastic end caps off the top & bottom of the empty one (that I was about to fill) and for a brief moment, I felt like I had two brain cells left! Why not cut off the closed end of one and then just slip my "creation" over the top of the black "thing". Lordy, lordy - happy days are here again!!!!! Round, nice and soft, easy on my lips, and definitely felt more like the dreaded cig!!
[/I]
I'm old - I'm cranky - and I think I have earned the right to be as wishy-washy as I want.
