About a week ago, I fell down, hard and face first .. I did manage to break my fall some with my forearm on my right side and my elbow on my left .. It was at the workshop, concrete floor, I was alone and it was caused by an undone shoelace, of all things ..
I suppose I was lucky it was not worse .. my forearm sustained some scrapes, one pretty good bleeder that I did not even notice till I saw blood had dripped down on my hand ..
I'm guessing my bones must be in pretty good shape, since I did not break anything .. still, it was unnerving ..
A couple month's ago I tripped on the curb stepping from the street up to the sidewalk. I took about 4 or 5 steps across the sidewalk completely off balance until I face planted on the ground. My left hand broke the fall. But my thumb was folding into my hand when I hit the ground and sprained it pretty good. After all this time, I can still feel it's not healed as every once in a while I can feel a burn when a grip something or move my thumb a certain way.
I can't blame a loose shoelace, just a clumsy old man tripping.