I have been struggling with quitting for 10 years. I keep relapsing and find it embarassing to say the least, each time I have to admit to my doctor/wife/etc....now, finally (although in the process of the above, I have been able to get down to about 1-2 packs a week), I have given up the analogs. I had one cigarette a couple days after I started vaping, and it sucked....Any newbies out there (I am one too), try the different flavors. Oh, and if you don't know RY4 is like caramel tobacco!!! took me forever to figure that out. Wish these things would be more mainstream. Hope the suppliers become rich with all the analog converts.