In my experience, yogurt separates into curds and whey if it ferments even as little as twelve hours.
You can make yogurt with almond or coconut milk, but you might need to make your own milk. It's not hard but certainly adds to the chore.
I think the premise is that not only is most/all of the lactose gone, but the concentration of active cultures is also far greater than in typical yogurt. My gut bacteria is all out of whack, due to my disease, so I need far more of them and in the right combinations. Most yogurts contain a bacteria that I shouldn't have.
@NolaMel , I only had 1% milk on hand, so it wasn't very creamy; I'm used to a Greek-yogurt consistency. Next time, I'll use whole milk and I might try using a larger bowl (instead of the individual glass jars that the machine came with) and then strain it for Greek yogurt/cream cheese. I suspect I'll get better at it, after a few tries.
Paneer/queso fresco is essentially farmer's cheese, and it's even easier to make than yogurt. Just heat up some milk to 165-175 degrees, add lemon juice or white vinegar till curds start to form, stir a bit, and drain as dry as you like it.
Well, who knew! My SCD book didn't offer a recipe to make that myself, so I now I have to wonder why, if it's that simple? I have recipes in there on how to make the yogurt, greek yogurt, cream fresh, cream cheese, etc. using homemade nut milks or regular milk, however the book makes it seem like the dry curd cottage cheese needs to be purchased, instead of made. Hmm...
Any "health" food stores near by? Maybe they'd carry it?
Probably, there are a couple of suggested resources in the book, however, I haven't seen it in any of my usual grocery stores. I hate having to go to so many different stores to get specialty items... But if it keeps me off of the biologics, so be it.
