Good Morning Mixers !
I really fell off the exercise wagon over the holidays this past year. I guess it is more like I jumped off, landed on my head and got amnesia. Anyway I’ve been trying hard to get back into a routine but I’m definitely paying for it with body aches. I’m hoping it will help me drop 10-12 pounds over time.
That’s not much. Shouldn’t be hard to lose.I really fell off the exercise wagon over the holidays this past year. I guess it is more like I jumped off, landed on my head and got amnesia. Anyway I’ve been trying hard to get back into a routine but I’m definitely paying for it with body aches. I’m hoping it will help me drop 10-12 pounds over time.
If I needed anything I would stick to NN also.Good morning ladies & gentlemans,
I stick to NN, Chefs may be back, running super offer after super offer, but I stick to the ones that are stable.![]()
Chefs Flavours
Under New Management - The home of DIY Mixing. A one-stop-shop for all your flavouring needs, with an excellent range of One Shots, Flavourings, DIY Supplies and Nicotine.www.chefsflavours.co.uk
What bad luck he has, I hope the operation goes very well, and that he doesn't need a long rehab to get back on his feet.Texted Uncle earlier to ask if it was OK to call him then. He responded that he was having dialysis and he'd call shortly. In his typical tongue-in-cheek way...also said he had a "surprise" to tell me, that would likely make me ecstatic and have me standing on my head and spitting out wooden nickels.
Here's an update he asked me to post:
He'd finally felt well enough to go for coffee and/or tea with some friends. When trying to get up and sit on a barstool type chair, his foot slipped off the footrung, and down he went to the floor. Landed on his hip, leg, and back. So, he's in the hospital again ...this time with a broken tibia and surgery hopefully scheduled for tomorrow. Was a good thing it wasn't a broken hip. He was told surgery wouldn't involve plates and pins, but was 1 level up from that, which would be less involved.
It's not going to happen with me sitting watching tv and eating cookies for sure.That’s not much. Shouldn’t be hard to lose.
I can't remember the name but I saw on FB where two of the old people from Chefs started a new website. I think it was only one shots though.Good morning ladies & gentlemans,
I stick to NN, Chefs may be back, running super offer after super offer, but I stick to the ones that are stable.![]()
Chefs Flavours
Under New Management - The home of DIY Mixing. A one-stop-shop for all your flavouring needs, with an excellent range of One Shots, Flavourings, DIY Supplies and Nicotine.www.chefsflavours.co.uk
I was thinking about his bad luck also. I really think it’s time for his luck to change to good luck .What bad luck he has, I hope the operation goes very well, and that he doesn't need a long rehab to get back on his feet.
For sure you need to do more than that.It's not going to happen with me sitting watching tv and eating cookies for sure.
I can't remember the name but I saw on FB where two of the old people from Chefs started a new website. I think it was only one shots though.