Always, look at a rebounder. See YouTube for videos. Mini trampoline thing. Not sure if your ankle can take it but it's cheap way to get some cardio in.. and the kids can play on it too!
Can I play on it too?
Always, look at a rebounder. See YouTube for videos. Mini trampoline thing. Not sure if your ankle can take it but it's cheap way to get some cardio in.. and the kids can play on it too!
im going to head out to wendys for one of their grilled chicken salads ! fingers crossed it keeps me full
The loaded triple cheese and a large Frosty will keep you full.![]()

The loaded triple cheese and a large Frosty will keep you full.![]()

I LOVE Wendys burgers !!!! maybe after I lose the weight I can treat myself to one![]()
Bloated back up to 191 lbs. this morning. Uhg. My shoulders have finally quieted down (my knees never will) so I'll have to try to get back to some exercises this weekend. I think this diet is playing havoc with my system, though. My daughter says it will effect you in that way.....
Not gonna sweat it....well... I kinda did already...twice 
Spazz + iPad = calamity
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