I am evidence, in fact I'm down to 0 nic and 0 flavorings - I vape 100% vg!
Well.... Let's give them some evidence!
If you have completely quit smoking by switching reply to this thread by saying:
I am evidence.
If you haven't completely stopped, reply:
I am not.
Lets see how this goes.
I have a question for thoes of you who say I am evidence. If for some reason your right to have an ecigarette was taken away (bans or something). Would you just be done with nicotine? or would you be forced to start smoking again? I have asked myself this question. I think that I have cut down my nicotine levels enough that if I didn't have access to my ecig, I could safely just give up nicotine altogether.
I haven't had a cigarette since I got my first disposable e-cig (have a much nicer setup). But I don't think they help you quit, I think it's a stellar substitute.
When Hurricane Sandy hit and we lost power here for 2 weeks my friend went back to regular cigarettes because he couldn't recharge. So as long as there's a power and juice, it's okay.
The only thing that makes you quit is when you actually quit everything: the nicotine, the ritual, the habit.
Well.... Let's give them some evidence!
If you have completely quit smoking by switching reply to this thread by saying:
I am evidence.
If you haven't completely stopped, reply:
I am not.
Lets see how this goes.
Way to go and yes you can do it. The cravings for me were about 85 % less than cold turkey or the patch. Also there is plenty of support here on ECF.Evidence. More like living proof that it can work. I have tried so many things and so many times and I can truly say this is the first time I feel like "I can do this".