I smoked since 1980.. a hell of a long time !!!
Smoked a pack to a pack, and a half daily for 29 years.
How I started is kind of a stupid story but I'll tell you anyway.
Crusing around in my buddies camero a notice a cute chick sitting out in front of a house in my buddies neighborhood having a smoke.
I told him to pull over since I wanted to meet this girl.
He did, and I got out, and walked up to her. Being 16, and at a loss for what to say I asked to bum a smoke.
She gave me one, and we proceeded to have a nice conversation.
A year later her, and I no longer saw each other but the cigarette addiction was firmly entrenched.
Like I said......stupid.
Tried the patch, the gum, cheapo eCigs from the local gas station, and cold turkey.
I wanted to quit for my wife, my kids, and mostly for myself but just couldn't get past the first week before I was smoking again.
I smoked my last cigarette on Feb 18, 2014 in the morning when I got up. I had recently purchased an iTaste MVP with iClear 30 tank, and some juice at the local smoke shop the night before.
I started vaping it on the way to work instead of smoking.
At break I vaped instead of smoking, and to my amazement I didn't have the cravings for a cigarette.
Lunch went like break, and at the end of my work day I gave away the last 2 smokes I had in the pack I brought (in case it didn't work for me), and my lighter.
Haven't looked back since, and don't plan to.
Health:
Found I was swallowing a lot of air (from the dry mouth of vaping, and possibly from the nic level I started it).
This gave me some gas pain during the first couple days but increasing my water intake cured this.
Started at 18mg Nicotine. This was too high since my cheeks would go numb from vaping it, and the throat hit was too much for me.
Lowered to 12mg but still was high.
Currently at 10mg, and feel pretty good there but may even lower it to 8mg on the next batch of juice I make since I can vape enough to get slightly numb cheeks even at 10mg.
Finally I have found something that works for me, and although there is a 'learning curve' I currently have a vape I really enjoy, and that keeps me off the 'death sticks'.
It has become kind of a hobby though as well.
Currently running a mechanical mod with a modded KayFun Addy, and vaping DIY juices that a good friend of mine is making for me as well as teaching me to make on my own.
I have noticed that my sense of smell (especially of cigarettes), sense of taste, and lung capacity have all increased dramatically even though I am only on day 19 of not smoking.
Currently having a good time vaping some tasty juices, wrapping different types of coils, and enjoying the freedom from cigarettes.
I smoked for 49 years. Started out, like many others at the time, because it was "cool". As time went on, smoking became a stress reducer and an appetite suppressor. I quickly got up to a pack to pack and a half level. In the good 'ol days in the Navy I could get a carton of cigarettes for a dollar, and vending machines dispensed a pack for a quarter. After smoking was banned from the workplace, I found that smoking was a good way to get away from my desk for a break periodically. I also enjoyed the camaraderie of the "smokers" group, first in the smoking area and then later outside the building. Since I basically liked smoking these became my rationale for continuing smoking.
In the last couple of years, I developed a really nasty "smoker's cough and the cost was really climbing. If my wife and I were still smoking we would be spending over $6,000 per year.
We tried e-cigs in 2010 but they were just not satisfying and the choices for flavor were very limited. March 15, 2013, a co-worker had an e-cig (eGo battery topped with a Kanger T3) that was producing a lot of "smoke" (vapor) and tasted great. That day, after work, I bought a like setup. After I got home, my wife tried it and loved it too. The next day I went back and bought her a setup of her own. That was the end of cigarettes for both of us. Next week, it will be one year since we quit smoking cigarettes. My wife is still using the same eGo and T3 (with a bunch or spares), but for me vaping has become a new hobby and passion. My primary vape today is a Vamo or SVD topped with a Kanger Lite+ or a Russian 91%. And I now recoil and rewick everything and mix my own juices and have cut my nic level to somewhere around 3 to 4 mg.
I should mention that that cough went away within a week of giving up cigs, and I'm feeling good.
Vape on!
I started smoking (in 1976) because my girlfriend did, as well as everyone else on the construction job I had during the summer. 37 years later (last year) I started vaping, and perfectly happy doing so, not to mention the ton of $ I am saving....