For one, I am down to 3mg/ml, which feels like nothing. No buzz, nothing. When I get stressed, I found that I do other things.
One of the biggest things for me now is, when I see a TV character smoking, i don't think "That must feel good", I think "That must taste bad." TV/Movie characters smoking was always a HUGE trigger for me, and now that I've passed it, it feels incredible. Also being down to 3mg/ml, I don't have so much stress if I forget my vape or anything. It just doesnt seem to be a big deal anymore. I vape more for the pleasure or when vaping with other people for the social aspect. I dont really feel addicted anymore.
One of the biggest things for me now is, when I see a TV character smoking, i don't think "That must feel good", I think "That must taste bad." TV/Movie characters smoking was always a HUGE trigger for me, and now that I've passed it, it feels incredible. Also being down to 3mg/ml, I don't have so much stress if I forget my vape or anything. It just doesnt seem to be a big deal anymore. I vape more for the pleasure or when vaping with other people for the social aspect. I dont really feel addicted anymore.