The Health Nut Thread

[76bridget]

I'll have to try those boca bugers Robin. Thanks for the feedback.

3.6 on the elliptical, upped my resistance for 10 minutes, ball exercises and planks.

Heading to the movies this afternoon, followed by dinner out. Not logging food today for sure.

 

[always9988]

Did pretty good on the food today, not so much on the exercise.

Lunch was a couple breakfast sausage links, dinner was broiled tilapia, broccoli, and a small amount (less than half cup) of white macaroni. Add in the two million cups of coffee and water I could probably float away haha.

Spent way too much time researching diy recipes and now way too full to work out. I typically don't on the weekends anyway because I feel weird working out in front of the hubby lol. Hope everyone had a good weekend!

 

[Bronze]

Women are weird.

 

[76bridget]

I agree with you on that Always- I work out in my bedroom with the door closed if I can't go running outside.

 

[*RJ*]

7 more pounds to go! I finally reached my lowest weight that I got to a few months ago (I had gained almost 5 lbs back) so now anything I lose gets added to the 66 lbs I've already lost.

 

[Robino1]

Sweetness RJ!

Down a pound from yesterday!!!!!

1.4 lbs to go to goal.

Elliptical is on the agenda for today along with the normal weights and plank. I anticipate a bit of weight gain for tomorrow. Tacos tonight I have been so good. I figure one meal a week, that is not very healthy, can be allowed

ETA: It does have lettuce and tomato and no sour cream..... just the cheese and shells are the bad part...

 

[guiltypleasures]

I am sore all over , but it hurts so good ! 1 hour of power did it yesterday , however I was up to 173.2 on the scale . so around 25 lbs to go

 

[Robino1]

I am sore all over , but it hurts so good ! 1 hour of power did it yesterday , however I was up to 173.2 on the scale . so around 25 lbs to go

We are rooting for you!!!

 

[Robino1]

I didn't do too bad last night
Only gained .2 lbs.

Sensible eating today and I think it will be an off day of exercise. Who knows, I may get on the elliptical later.

 

[guiltypleasures]

Hi all, I hope everyone is doing ok. I am planning on the gym tonight after work and really want to get on the scales but Im not . Still eating my 1310 calories a day although I have not had anything today at all but a few pumpkin seeds and a few bottles of alkaline water . I get off work in a few and plan to go to mcdonalds to get a quarter pounder I hope it does not mess me up to bad

 

[76bridget]

GP--Go for a grilled chicken wrap at McDonald's.. pretty good IMO.
Getting to run outside today and tomorrow, beautiful 70 degree weather. Cold will be back for the weekend tho.
DH grilled burgers last night-hit the spot. I can't eat them just pan fried but off the grill I like them every once in a while.

 

[guiltypleasures]

I love the chicken wraps but for some reason my body is craving red meat and the quarter pounder has 520 calories whooaaa! I still want it though

 

[*RJ*]

We walked our two miles at lunch under BEAUTIFUL blue skies in Alabama. I feel kinda bad for all the people in the snow zones. Didn't see any of the white stuff this year...thank goodness! Hitting the treadmill tonight. Hang in there everyone! I stay far far away from McDonald's. Partly why I got fat in the first place. I think I'd probably be sick if I ate it at this point.

Hang in there!

 

[Robino1]

4 miles... I had a feeling I was going to be doing those today after all. LOL

I've been good with the eating today.

 

[*RJ*]

I'm trying to get up and get down to the treadmill. I'm just so cold and it's even colder down there. UGH! I'm gonna do it though. Spring can't get here soon enough for me.

4 miles... I had a feeling I was going to be doing those today after all. LOL

I've been good with the eating today.

 

[Robino1]

I'm trying to get up and get down to the treadmill. I'm just so cold and it's even colder down there. UGH! I'm gonna do it though. Spring can't get here soon enough for me.

Get it done!
It will warm you up too

 

[Bunnykiller]

I didn't do too bad last night
Only gained .2 lbs.

Sensible eating today and I think it will be an off day of exercise. Who knows, I may get on the elliptical later.

only .2 lbs?? should have skipped that extra glass of water

2.9 oz( fluid) of water weighs .2 lbs

 

[Robino1]

I don't think I drank enough water to flush it all out

 

[Bunnykiller]

well you could vape a bit more and dehydrate....

 

[76bridget]

Nice run after work. I even did my ball exercises and planks when I got home.

Someone brought a bag of peanut m&m's to the office tho.. couldn't resist.. but didn't overdo it too bad. Chicken breast and salad for dinner, made extra for my lunch tomorrow.