only .2 lbs?? should have skipped that extra glass of water
2.9 oz( fluid) of water weighs .2 lbs
I don't think I drank enough water to flush it all out
well you could vape a bit more and dehydrate....
Take a leak and the .2 pounds are gone!
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Take a leak and the .2 pounds are gone!
Hubby asked to work out with me. Started with 40 minutes of beginner asanas. He wants to get into harder stuff next time so I guess we will push each other. Need to purchase another mat and block, the living room rug is quite slippery haha.
That's awesome Always! I've never had a workout partner, but I'm not sure I want one. It's "me" time.
By the way, did I mention I can do sit ups now? 20-25 at a time. It was truly embarrassing 7 or 8 months ago when I couldn't even do one....
Yeah I'm not sure I love it but can't really argue. He needs the exercise, has become quite the couch potato and always complaining of tight muscles and sore back.
Woohoo way to go gt!
I still can't do one.
I am not sure I will ever be able to do one again... My core is getting better though
Years ago Hubby and I would do Pilates together. It was nice because we would push each other. Kind of like..well if he can do it, I can do it too
Made some sea foam (sponge) candy today and was really good. I only had one piece, ok two. Better make it three. But tomorrow it's going out to the neighbors.
Down 1.2lbs this morning, totaling 2.5 since I joined here. Slow going still but its happening
but its happening
R
*RJ*
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*High Five* always!!! WOOHOO!!!
Down 1.2lbs this morning, totaling 2.5 since I joined here. Slow going still
Down 1.2lbs this morning, totaling 2.5 since I joined here. Slow going still
Slow works
Mine was slow too... but we are getting there!!
I'm wondering if I should be counting from my high weight or just since I started here on this thread. Bleh I guess it doesn't matter. As long as the pants are getting loose
Before I got the diet program on my computer, I started at about 140+. I struggled to get to the 138.2 that I recorded for the first time.
It's a toss up on which one I am counting. I think I started the threadabout the same time as the diet program (Just looked...140 when I started the thread pre-diet program! 
)
Yep, that settles it. Going by the thread start weight
Take the higher number and you feel more satisfaction as you see those numbers fall
I lost what I had gained and an extra .2
(Soooo tempted to insert a song in here but it would be another "sticky" song
)
It's a toss up on which one I am counting. I think I started the thread
) Yep, that settles it. Going by the thread start weight
Take the higher number and you feel more satisfaction as you see those numbers fall
I lost what I had gained and an extra .2
(Soooo tempted to insert a song in here but it would be another "sticky" song
)Down 1.2lbs this morning, totaling 2.5 since I joined here. Slow going still
Always, you just need some success to motivate you, to encourage you. 2.5 is a start. Try for another pound. With each pound I have to believe you will become even more motivated and the weight will come off even faster.
Nice work Always ! every lb counts in my book and that's a great start 
Ok so I have to admit that the quarter pounder was not satisfying , It was actually kind of gross oh well it served its purpose , next time I will grill my own burger . I should have listened
Workout yesterday was 1 mile run , 30 minute cxmills (core class works everything from shoulders to posterior chain or hips and glutes) then another 1 mile run after class . I am planning on zumba tonight . Also nervous about checking my weight Saturday but I will report the number when I have it (fingers crossed )
By the way I don't know if anyone cares but I thought I would share that I am a 35 yr old woman and 5'2 and I have 3 kids ...18 yr old son 16 year old daughter and 11 year old daughter .
Ok so I have to admit that the quarter pounder was not satisfying , It was actually kind of gross
oh well it served its purpose , next time I will grill my own burger . I should have listened Workout yesterday was 1 mile run , 30 minute cxmills (core class works everything from shoulders to posterior chain or hips and glutes) then another 1 mile run after class . I am planning on zumba tonight . Also nervous about checking my weight Saturday but I will report the number when I have it (fingers crossed )
By the way I don't know if anyone cares but I thought I would share that I am a 35 yr old woman and 5'2 and I have 3 kids ...18 yr old son 16 year old daughter and 11 year old daughter .
Nice work Always ! every lb counts in my book and that's a great start
Ok so I have to admit that the quarter pounder was not satisfying , It was actually kind of gross
Workout yesterday was 1 mile run , 30 minute cxmills (core class works everything from shoulders to posterior chain or hips and glutes) then another 1 mile run after class . I am planning on zumba tonight . Also nervous about checking my weight Saturday but I will report the number when I have it (fingers crossed )
By the way I don't know if anyone cares but I thought I would share that I am a 35 yr old woman and 5'2 and I have 3 kids ...18 yr old son 16 year old daughter and 11 year old daughter .
My fingers are crossed for you!!
You were young starting out too
What is nice, you are still young when the grandchildren start coming
I was just 18 when my oldest was born. Since you are sharing: I am 54 yr old that is 5'6". I have two kids, 35 year old daughter and 32 year old son. My daughter has given me 3 grandchildren: 15 year old grandson and 12 and 5 year old granddaughters. My son has given me two grandsons: 4 and 1 years old. I also have two steps, a son and daughter. Neither have kids yet. The son is 31 and the daughter is 29. I'm blessed that they all love each other
and get along fantastically.
almost to goal. I am in range.... .8 lbs and I am there 
I didn't do a thing last night. Possibly we are going out with friends from GA, dinner and drinks..... Not thrilled and I will have to be mindful what I have.
Elliptical for sure today
Continuing with weights.
Might even try a sit-up.
I didn't do a thing last night. Possibly we are going out with friends from GA, dinner and drinks..... Not thrilled and I will have to be mindful what I have.
Elliptical for sure today
Continuing with weights.
Might even try a sit-up.
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