The Health Nut Thread

[Bunnykiller]

It is tough when the whole family is not on board. It makes it harder when it is winter and our bodies want to store all that extra for warmth. Come On Spring!


I knew i was going to be in trouble after the pizza.

132 *sigh*

Back at it......

Robin... since you are into the weighing ... do us a favor and do this experiment... weigh your self before bed, note the weight and then again first thing in the morning and compare the difference... it would be interesting to see just how much water is lost when sleeping ( moisture loss due to breathing) my scale isnt accurate enuf to do this test...

 

[Bronze]

Always, agree with BK and Dust. Someone needs to lead and it aint gonna be Mr. Always. It's gotta be you. And if he gives you lip, tell him you're the boss.

 

[Robino1]

Robin... since you are into the weighing ... do us a favor and do this experiment... weigh your self before bed, note the weight and then again first thing in the morning and compare the difference... it would be interesting to see just how much water is lost when sleeping ( moisture loss due to breathing) my scale isnt accurate enuf to do this test...

I will do that for you

 

[guiltypleasures]

Hi all, reporting in a new weight as of Saturday morning 170.2 However I went to my BFF's house for a superbowl party and she had a nice spread of things to snack on , I think I over did it just a bit .

 

[76bridget]

I skipped working out yesterday (made a bunch of food for the superbowl party we attended), and today is my normal day off. I should get in there and run some elliptical miles, but I'm not gonna. Will get back with the regularly scheduled maintenance tomorrow..

 

[*RJ*]

Maintaining weight. Was good with diet until Sunday. It doesn't seem very hard for me to gain a couple of pounds...but it can be brutal to get it back off. No exercise to speak of. But I got new running shoes and it's supposed to be warm-er tomorrow. There's hope...

 

[Robino1]

Mowed MIL's lawn today, that took the place of the elliptical.

Big yard and the mower is push but not self propelling.

 

[Bunnykiller]

dont forget Robin

 

[Robino1]

dont forget Robin

Weight before going to bed: 132

Yeah, haven't eaten much today. I will post what it is in the morning.

 

[Robino1]

Weight before going to bed: 132

Yeah, haven't eaten much today. I will post what it is in the morning.

131.2 first thing this morning
130.6 a little while later

 

[Bunnykiller]

kewl... then that means we ( you) on avg loose 12.8 fluid oz of water just by breathing while asleep...

 

[Robino1]

kewl... then that means we ( you) on avg loose 12.8 fluid oz of water just by breathing while asleep...

Why can't we lose enough so that we don't need to go to the bathroom and can keep sleeping instead?

 

[always9988]

Ugh that would be fantastic.

I'm not sure if I'm gaining or not, but I'm holding onto water weight like crazy. Had to take my wedding rings off because they were hurting my fingers. My toes look like little sausages. Pants are fitting tight again. Grr grr grr

 

[Bunnykiller]

hospitals have a cure for that.... but that tube they use.... ouch

 

[Bunnykiller]

the wifey has water gain sessions too... mostly in her knees and feet...

 

[Bronze]

kewl... then that means we ( you) on avg loose 12.8 fluid oz of water just by breathing while asleep...

Could be methane too.

 

[Robino1]

 

[Bunnykiller]

Could be methane too.

ok re calculate... 12.78 oz of water

 

[Bronze]

ok re calculate... 12.78 oz of water

Yeah, but we notice that .02 the most.

 

[Robino1]