Oh, just as a follow-up, after getting dressed up and made up in my new little exercise outfit, I got sidetracked on the puter and missed the class that I was going to try. That's okay, they offer it twice a week so I will try again next week.
One thing for sure is that outfit made me feel like a cutie patootie but it was too hot for working out. I spent almost an hour and a half there. Not all exercising because I had to study the pictures and figure out how to use the machines. I did several of them and had to stop on a few because something did not feel right (mainly my shoulder and knees). I did use things that have been idle for a while though because I could tell. heehee I was expecting to be sore this morning but was pleasantly surprised that I was no more stiff than usual. YAY! Maybe that means the walking I have been doing for so long has done something.
I eat one time a day and honestly, I never get hungry during the day. The longer I worked out, the hungrier I got for some reason. I even came home and fixed myself lunch. That is so weird.
One thing for sure is that outfit made me feel like a cutie patootie but it was too hot for working out. I spent almost an hour and a half there. Not all exercising because I had to study the pictures and figure out how to use the machines. I did several of them and had to stop on a few because something did not feel right (mainly my shoulder and knees). I did use things that have been idle for a while though because I could tell. heehee I was expecting to be sore this morning but was pleasantly surprised that I was no more stiff than usual. YAY! Maybe that means the walking I have been doing for so long has done something.
I eat one time a day and honestly, I never get hungry during the day. The longer I worked out, the hungrier I got for some reason. I even came home and fixed myself lunch. That is so weird.




