is chain vaping bad compared to cigs as you would only smoke a cig every few hours..?
I doubt it is. I doubt it's anywhere
at all near as bad.
In fact, I would bet that "chain vaping" comes about because the nic absorption is different between vaping and smoking. That is, the available nicotine and speed that it gets into the blood stream is much higher and much faster in smoking but appears (from the tests we have so far) to be lower and slower in vaping.
So since all of us who switched from a tobacco product were used to having X amount of nicotine in our blood streams (whatever amount that was for the individual), we're trying hit and maintain that same level but using a different "delivery" system (as it were). And unless you're showing signs of too much nic (like headaches and other symptoms I forget right now), I don't know it's actually a "problem".
It easily could just be that it takes more frequent exposure to the vapor to get the same nicotine levels. I'm speculating here but it would make sense.
Not to mention, I think I, at least, had an adjustment period where I vaped
a lot. Can't run blood tests to check nic levels and compare to smoking to figure out what level of which liquid and how often an inhale would produce X amount of nic. So I had to fiddle around until things just sort of "felt right". And then, after a while, the "chain vaping" fell off. My vaping... pattern?... is getting much more like my smoking was. In terms of how often I inhale and how long I go between them. I'm not timing nor counting, just noticing it feels a lot more like it used to back when I smoked.
(Like I just paused between paragraphs to take a "drag" on the PV. That's the kind of thing I'd do with the cigs.)
I read about two studies I thought were interesting (don't have cites handy right now, I need to start collecting this stuff where I can find it), where one... well, let's say underwhelming "researcher" did what appeared to be a "test" where he essentially handed smokers e-cigs then tested for nicotine in their blood streams. Finding little to none, he pronounced (based on a single study that sounded pretty badly set up to me) that all e-cigs were "fraudulent".
Another study tested experienced vapers and found nic levels comparable to that of smokers.
To me, that suggests that we learn how to reach the same nic levels. It's not fully conscious thing any more than smoking (or dipping or chewing) was. It's not like you thought about each and every cig and inhale. You just had a low level sense of what nic level was satisfying and had, over time, found the frequency and "methods" (far as inhale) to hit it.
Suddenly, you switch delivery systems. So all those habits have to shift around until you hit the same level (or close enough that you are able to stay away from cigs or whatever tobacco product you're escaping). Included in that is having to fiddle around with nic levels in juices and the base liquids (which may or may not have something to do with the amount of available nic in the vapor, I dunno) and so on and other such.
I wonder, after reading a number of newcomer posts, if some of us are lucky to hit the right "combination" (of device and liquid and all) right away and others have to experiment longer. That could have something to do with how some walk away from tobacco on day one of vaping but others take more time.
And I see my natural tendency to academia (academania?) has shown it's face again. Somebody please slap me and tell me to get to the grocery store like I was supposed to have been doing nearly an hour ago...
