Lungs after switching

[gashin]

Just had a good run last night - ran 1.5 miles (half of it uphill) with ease. I was running at around a 9 min/mile pace which is a huge improvement over my 10 min/mile pace from a couple weeks ago. My endurance doesn't seem to have been affected by vaping after all - but then again I did drink a beer before I ran so that may have blunted some of the pain.

 

[JohnnySmith]

I have been using ecigs for about 3 months and can really feel a change. I have asthma (yeah I know) and I actually feel a lot better at night, when I used to feel the worse.

The wife has only been vaping for about 2 weeks and says she can feel a change to.