And that is the lure of the dreaded cigarette. just one, we can do it......but, in reality we know its just that first step in a downward spiral......I don't want to sound dramatic, but the thought has crossed my mind. I have so much other crap going on in my life that just getting a pack of Salems looks inviting. Ecigs are much healthier, but I don't have any family left, so it's not really an issue.
Only you know your triggers, and what would upset you more is that you will be so angry with yourself.
Just know we are here for you, no matter what you decide. Get some rest and relax...ecf will still be here later.
Like Robino1 said, we have all had to take a step back and re-group, re-charge our batteries, so to speak.