That's wonderful. Congrats13 today! (hugs)
That's wonderful. Congrats13 today! (hugs)
good morning my dear friends. I think I have been celebrating with cigarettes since I arrived at the trailer. all I can do is tell you that I am starting over today. My vape equipment is ready and I've already put a huge effort in this morning. That's all for now. I really need to be accountable so I will check in tonight. I hope you are all doing well.... sincerely, Donna (hugs)13 today! (hugs)
That is a fantastic idea @Uncle ! Thank you so much. I haven't smoked in my car for well over 2 months so I could make the same rule for the trailer. Vaping inside and if you want a cigarette; go outside! Now.... I just need to get disiplined!! so I promise to try this!!! Starting tomorrow! !!! C'mon guys... I'm just tryin to have a little fun .... feeling up lifted and hopeful again tonight.... .thanks to you guys!!@Hopeful64. . .
If I may be so bold to suggest, this time before you leave the trailer scrub down the whole place cabinets floor anything that's washable with a product called: "OdoBan". You can usually get that at Home Depot, or Walmart, or possibly Kmart. It's a disinfectant. Will leave your place clean & sparkling inside, and hopefully odor free from any previous sessions smoking. That way the next time you go back you might not feel like Ya want to or even tempted to smoke inside. Just a thought...
This is exactly what I mean! You could get seriously unwell not taking meds as required - and having to work a double shift (including a midnight) is no good for anyone's health. Some people are so selfish and thoughtless.I'm diabetic so I would end up being stuck without my meds or insulin.
As I get older, I have noticed that my tolerance of any kind of work is decreasing! And by the way, yesterday was my 55th consecutive cigarette free day. I spent three months being an occasional smoker. But, as I noticed people saying when I joined ecf, cigs began to taste worse and worse. Really! But I dual used for a long time, and when I stopped worrying about that I really began to make progress.As I am getting older I notice my tolerance for shift work is decreasing .
So true!As I get older, I have noticed that my tolerance of any kind of work is decreasing!
And true again! Even though I am still having the odd cig or two I REALLY don't enjoy them as much as I do vaping. I should just NOT have any more cigs....but....cigs began to taste worse