Making a mental note here. You're so very very right, and even though I think most of us KNOW that, we succumb to the "oh sh!te, light a smoke, it's easier and more satisfying".Hey guys, just checking in. Yesterday was my 71st consecutive cig free day. When I stopped smoking back in early May, I had already beat the physical addiction - I was only smoking 3 or 4 per week. What finally lifted for me was a psychological obsession - the belief that smoking in stressful situations make those situations less stressful - it doesn't. The belief that a nice situation can be made nicer by smoking - not true.
Dual using is a perfectly valid lifestyle - even long term. But in my case, it is great to have the monkey totally off my back.
Yes,when I think about it. What is strange is I don’t think about smoking anymore & I am around a person who smokes. It did take nine months or so to get to this place - so if u are just starting the journey - keep that in mind. This thread is the perfect place for people like me who found quitting/cutting down hard
Yes,when I think about it. What is strange is I don’t think about smoking anymore & I am around a person who smokes. It did take nine months or so to get to this place - so if u are just starting the journey - keep that in mind. This thread is the perfect place for people like me who found quitting/cutting down hard
Hey @Hopeful64 - looking forward to hearing about your cunning new 'camping plan'. Can't believe you are keeping us in suspense!![]()
Congratulations on the one year tgs3! That is just darn beyond awesome!! Be so proud of yourself!!Tomorrow will mark the one year anniversary of my beginning to vape and joining ecf. I have not had a cigarette since May 11 (83 days). Hope all are well!