The new method that I am practicing in the last week is with a new piece of Equipment that I absolutely love.
Well done! And that is half the battle - finding the device that suits YOU. It doesn't matter what the device is, as long as it gives you a similar experience (or alternate experience) to smoking.
Isn't is strange - I too can go hours now without vaping i.e. Not taking in ANY nicotine at all. When I was smoking I would nearly chew my arm off if I had to go a couple of hours without a cigarette. I truly believe FOR ME I was more addicted to all the additives in the cigarettes and not the nicotine as such. Now, when I do vape after a break of 10 or so hours it is SO satisfying and enjoyable
Enjoy your time away from work
