Yep I'm trying. They keep putting more of the responsibility on me. I was hurting today after. Did 4 stand and pivots and sit. I couldn't wait to get the pain meds. Even after that I still hurt. My shoulder mostly. I'm not supposed to use it and they jump on me when I do but I still use it some. I must've screwed up my shoulder good. Last time I didn't have to have surgery but guess I broke the socket in a few places so lots of hardware there. No pain no gain is true. Each day it's a little more.
Awww Patrick, shoulders are a mess to heal. Listen to the docs, they know what's going on in there and usually want you to use it as much as possible. If they're telling you not to use it there must be good reason.