just lil ol meDeb, anybody in the hangout?
just lil ol meDeb, anybody in the hangout?
Yes, I vote for members helping members. Cigs are no longer a choice for me.
Now that the hot weather is soon to pass I am ready to put the bike carrier on the back of my jeep and hitting the riding trails on the Oklahoma River.
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After not owning one for about 30 years, I got one about a month ago. I also got an attachable buggy for my 4 y/o g-daughter to ride in. My get up and go has been gone since I quit smoking. For now, it's seems to be back in a big way. Anyway, I've been riding with my youngest sons (13 and 14) and g-daughter, once a week for the last 3 weeks, and I can feel my abdominal muscle working again!It's helping with my bendability and lower body strength. One of my sons went to stay with Grandpa for a week and when he came back, he asked if I'd lost weight.
Bicycling seems to be the all around best form of exercise and I can enjoy spending time with of kids at the same time. I don't miss out on any together time to go to the gym (like that would ever happen
).
I'm sure it will help you with what you want to accomplish. Enjoy the scenery!![]()
Yes, I vote for members helping members. Cigs are no longer a choice for me.
Now that the hot weather is soon to pass I am ready to put the bike carrier on the back of my jeep and hitting the riding trails on the Oklahoma River.
![]()
Hmm, I will have to see what I can rig as a canopy. lolLook at that tricked out bicycle - nice! So where's the canopy to keep the sun off your head?![]()
Color me lazy ... but with this bike and chauffeur I could do a lot of riding.
![]()
Now that the hot weather is soon to pass I am ready to put the bike carrier on the back of my jeep and hitting the riding trails on the Oklahoma River.
![]()
Look at that tricked out bicycle - nice! So where's the canopy to keep the sun off your head?![]()
Color me lazy ... but with this bike and chauffeur I could do a lot of riding.
![]()
So sad to discover this voice has been silenced from singing by Parkinsons....
From what I remember, that would be a very plain Jane Jeepney from the Philippines.Except for the driver - this is a very common form of transportation in some parts of the Philippines - cost about 50 cents to get across town...
So sad to discover this voice has been silenced from singing by Parkinsons....
So sad to discover this voice has been silenced from singing by Parkinsons....
So sad to discover this voice has been silenced from singing by Parkinsons....
that is such a shame. I always loved herNot dead, just unable to sing....must maintain voice therapy just to talk....along with all the other problems the disease entails.
I knew that Mike, and was thinking of you when I posted it. I'm still reading through the original thread.....listening to the music posted, and so missing my favorite DJ....![]()
... she has a better memory than me. 