Well done elbetdee, 59 years is a long habit to let go of.... I think it is a case of when you find the perfect flavour/taste, you will prefer to smoke your e-cig and go off tobbacco. I smoked for 29 out of 42 years, and my brain was more easily switched - after trying a couple of systems I found the ideal one and didn't want a tobbacco cigarette, though I'd say I still had the same physical withdrawal symptoms but I could deal with the cravings coz I had my e-cig instead. Your body feels bad for about 3 days, you need plenty of liquid and food to maintain your sugar levels (tobbacco has chemicals in to increase your blood sugar).[/COLOR] So my advice would be to increase fluid intake and food, to help your body cope with the changes for a few days. But you are doing so well, after 59 years, that's amazing, I bet your family are delighted as well. Well done!!![]()
I had no idea about this. That's very interesting.