Got heat stroke after cleaning the pool and working on building a new shade house/fernery/pergola for a shade garden I have. I thought I had drank enough water but aching legs and muscle cramps during teh doggos walk and then subsequent head ache and crash to sleep means I obviously didnt drink enough.
So Im back up and awake now and having a cup of tea, cool breeze and 26c temp at 10pm is nice and deciding whether to have my first vape of the day.
Tomorrow we are back around the 37c mark. The pool is ready and the shade house even though it isnt finished has its roof on and doing its job. Im going to do nothing.
Ended up vaping while typing this, bad idea. My life doesnt feel enhanced, head ache is back.