Ugh... fine. I've come off of zoloft and all my old habits have returned. Was taking it for A.D.D so that I could get through college (which is working) but I decided to break for it for a bit to see if I really benefited from it that much. Yes the Doc said it was ok to do. I have now come to realize that its pretty much the cure for whatever weird brain problems I actually have, as it not only cured the A.D.D but also several other problems as well. General negativity, meanness, laziness, (which I assume is tied to the negativity), A.D.D, social anxiety, all have returned with a vengeance. So maybe that's the problem with all these messages.
But what about the health effects of chain vaping? I go through at least 30 mil per week. And I frequently get vaper's tongue.
Why go off something that works?
My issue is more physical with physical risks but before I knew that I wasn't about to stop Xanax. It literally saved my life when I tried Wellbutrin/Zyban.
It didn't matter how much someone who doesn't care how much I suffer without it lectured me about addiction, it's a quality of life issue.
I talked to my GP about addiction and he kind of laughed because at the rates I take it there is no way I'd get physically addicted. The anti-addiction people pushing everyone to get off all medications don't care about people with a need, as evidenced with NYC harrassing people with chronic illnesses over pain meds at the same time they decided to make life hard for ecigs.
Xanax not only helps with my anxiety issues that are mostly tied to IBD issues, it helps with the IBD pain without complicating the IBD like opiate pain killers would do (can't take NSAIDs with IBD, and guess what NYC's suggestion for people with pain is).
I'm not about to quit something that works for me because someone else doesn't like it, mental or physical.
As far as 30ml a week, every time I stepped down I vaped more. I also chain vaped when I first quit cigarettes. You've been at this for 2 months. You're probably trying to go too fast to 0mg leading you to chain vape, leading to vaper's tongue.
If you don't change flavors, do so often. The only flavor I can do all day every day are mints/menthols, everything else loses the flavor if I focus on that flavor.
Don't worry so much about getting off nicotine right now. The further you get from your cigarette addiction the easier it will be to remove nicotine.
That said 30ml isn't that much over average. Average is 3ml-4ml a day, 21ml-28ml a week.